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A blender with ice, banana slices, orange segments, and shredded coconut surrounded by carrots, bananas, tangerines, shredded coconut, a bowl of ice, honey, and a jug of milk on a marble surface.

Carrot and Orange Smoothie

Cook Time:
5 Minutes
Difficulty:
Easy
Serves Up To:
2 Servings

Nutrition Information

Total Fat
2.2 g
Total Carbohydrates
54.0 g
Cholesterol
0.0 mg
Sodium
97.0 mg
Potassium
830.0 mg
Dietary Fiber
8.4 g
Sugars
39.8 g
Protein
3.5 g

Ingredients

  • 4 ounces fresh or cooked carrots
  • 3 medium sized oranges peels removed
  • 1 tbsp unsweetened shredded coconut
  • 1 tbsp natural sweetener like honey or maple syrup
  • 1 cup of ice
  • 1 ripe banana to make it taste a bit more tropical

Directions

  1. Combine all ingredients in a powerful blender and blend till thick and creamy. Enjoy!

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