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Two smoothie bowls topped with sliced mango, kiwi, banana, seeds, and toasted coconut flakes, next to a small bowl of coconut flakes and a blue cloth on a light wooden surface.

Tropical Smoothie Bowl

Cook Time:
15 Minutes
Difficulty:
Easy
Serves Up To:
2 Servings

Nutrition Information

Calories
330
Total Fat
11g
Total Carbohydrates
56g
Cholesterol
0mg
Sodium
200mg
Dietary Fiber
9g
Sugars
37g
Protein
6g

Ingredients

  • 2 containers (5.3 oz.) Yogurt
  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • 2 Tbsp. coconut chips
  • 1 ½ cups assorted sliced fruit like kiwi, mango, banana
  • 2 tsp. hemp seeds

Directions

  1. In a blender, combine yogurt, banana almondmilk, mango and pineapple.

  2. Blend about 1 minute or until smooth.

  3. Divide mixture between bowls and top with coconut chips, sliced fruit and hemp seeds.

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